Disclosure About Kitchen Parade & Weight WatchersĪbout WW Personalized Points & Future WW Point SystemsĮvery two years or so, WW changes how it calculates points using new source data, new algorithms, even whole new approaches.The recipes are sorted by Freestyle/blue points, the points plan that I follow.This page does include what I call "Old Points" and "PointsPlus" and "SmartPoints" and "Freestyle Points" and even the "myWW" green, blue and purple points.This has been a very difficult decision.For twenty years, I have followed one new WW point-system change after another but I do not expect to calculate WW points again.This page does not include WW Personalized Points, the current WW point system.On this page, you'll find quick nutrition information about each recipe (calories, protein and net carbs) so you can easily assess whether it fits your goals and nutrition needs.
Weight watchers biscuit and gravy recipe free#
Better yet, sign up for a free e-mail subscription, you'll never miss a new recipe!.New Weight Watchers-friendly recipes are added every week so do come back often to discover new favorites for your own table!.Kitchen Parade recipes are often "spice forward" and include fresh herbs to amplify flavors.Nearly all recipes call for "real food" – that means healthy proteins, seasonal vegetables and fruits, dairy products and staples easily available in a regular grocery store.A serving of soup is one cup, a pound of meat serves four, etc. For easy "apples to apples" comparisons, Kitchen Parade recipes use consistent serving sizes.Kitchen Parade recipes are my personal recipe box, well-tested family recipes I make again and again.
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